One of the best ways to lift your spirit is to help others.
This is the backbone of NutNav – a place where people help people. Despite how low we can feel at times, we all have an innate ability to help others who are stuck on the road to a brighter place.
It can be a pleasant surprise to see just how much you’ve learned during your dark days and how vital that information can be to someone else in desperate need of hearing words of hope.
You’re story can be detailed or brief. You was here, in a dark place but now you are here in a much brighter place, maybe you still have dark days but you’ve learned enough over the years to provide someone new to anxiety or depression with much needed words of hope.
Where possible, Ricky will be interviewing some of you to give you a platform to express yourself along with helping others.
If you’d like to feature on this site, please get in contact with us right away, we’d love to hear from you! Otherwise please head over to our Facebook Group and join the conversation.